Posts tagged sprout yoga

Sui reached out to us a while back and asked me and Lynn to contribute to Kindness Sprouts: a collaborative book of kindness + self care. All proceeds from this book go directly to Sprout Yoga, a nonprofit organization dedicated to helping those who are healing from eating disorders by providing them with free yoga.

Sui asked all contributors two questions: 

What’s your favorite way to care for yourself? 

How do you show yourself kindness?

Simple, but hard questions to answer! You can read ours in the book. But more importantly, what are your answers? Share them with us!

Read more about the book and purchase it by going here.

- Lisa